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PERSONAL TRAINING

personalised for your goals

From our very first conversation we are already planning sessions to get you to your goals the fastest and best way possible. Every session is made up of specific weights and exercises that compliment what you enjoy and what you want to achieve. From sports specific training, strength conditioning, and functional training to wellbeing and lifestyle training, we've got you covered. With so many packages available its easy to find one that works for you. Training times are available from morning till night. You can also train 2on1 or 4on1 twice a week for 12 week rounds,  places are limited so please book in! Personal training is truly the space where you can learn and grow the most as an individual and community, discovering so much about yourself and your body.

"Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body."  

- Arnold Schwarzenegger

MEMBERSHIPS

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Personal Training

from $55 per session

1on1 Personal Training

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Buddy PT

from $45 per person, per session

2on1 Personal Training

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Small Group Personal Training

Coming Soon

2 x 4on1 Personal Training