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Do you want to improve your health and fitness?
Classes suitable for everyBODY and every fitness level!

"You have been criticising yourself for years and it hasn't worked. Try approving of yourself and see what happens."  

- Louise Hay

Our Services

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YOGA
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BOOTCAMP
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PERSONAL TRAINING
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MUM SQUAD
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KIDS ACTIVE

More Support

Mindfulness

Get the Calm app. We love it for sleep, relaxation and guided meditations.

Parenting

The Raising Children Network has a wide range of government information for parents.

Mental Health

Contact BeyondBlue if you are feeling down. It's always good to have someone to talk to!